10.4 km | 01:08:42 | 06:35/km日期: 2020-07-17 20:02 - 卡路里: 742 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 06'18" / 06'33" / 06'30" / 06'27" / 06'04" / 09'11" / 11'50" / 06'17" / 05'57" / 06'05" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'21") | 1000 / 1000 |
2 | | 06'33" (+00'37") | 1000 / 2000 |
3 | | 06'29" (+00'33") | 1000 / 3000 |
4 | | 06'27" (+00'31") | 1000 / 4000 |
5 | | 06'04" (+00'08") | 1000 / 5000 |
6 | | 09'11" (+03'15") | 1000 / 6000 |
7 | | 07'01" (+01'05") | 1000 / 7000 |
8 | | 06'16" (+00'20") | 1000 / 8000 |
9 | | 05'56" | 1000 / 9000 |
10 | | 06'05" (+00'09") | 1000 / 10000 |
11 | | 05'39" | 411 / 10411 |
7月累積里程 :
348.33 km NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'33" | 00:12'51" |
3 | 06'30" | 00:19'21" |
4 | 06'27" | 00:25'48" |
5 | 06'04" | 00:31'52" |
6 | 09'11" | 00:41'03" |
7 | 11'50" | 00:52'53" |
8 | 06'17" | 00:59'10" |
9 | 05'57" | 01:05'07" |
10 | 06'05" | 01:11'12" |
10.4 | 05'38" | 01:13'31" |