10.7 km | 01:04:44 | 06:02/km日期: 2020-07-20 18:43 - 卡路里: 578 Cal - 總步數: 10518 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'49" / 05'47" / 05'43" / 05'39" / 05'58" / 05'45" / 05'39" / 05'53" / 05'40" / 05'34" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'13") | 1003 / 1003 | 177 / 97 |
2 | | 05'46" (+00'12") | 1000 / 2004 | 178 / 97 |
3 | | 05'41" (+00'07") | 1003 / 3007 | 178 / 98 |
4 | | 05'38" (+00'04") | 1008 / 4016 | 178 / 99 |
5 | | 05'55" (+00'21") | 1006 / 5023 | 163 / 103 |
6 | | 05'41" (+00'07") | 1002 / 6025 | 179 / 97 |
7 | | 05'38" (+00'04") | 1001 / 7027 | 179 / 98 |
8 | | 05'55" (+00'21") | 1002 / 8029 | 166 / 101 |
9 | | 05'38" (+00'04") | 1004 / 9033 | 181 / 97 |
10 | | 05'34" | 1006 / 10039 | 180 / 99 |
11 | | 10'02" (+04'28") | 715 / 10755 | 52 / 190 |
7月累積里程 : 153.93 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'47" | 00:11'36" |
3 | 05'43" | 00:17'19" |
4 | 05'39" | 00:22'58" |
5 | 05'58" | 00:28'56" |
6 | 05'45" | 00:34'41" |
7 | 05'39" | 00:40'20" |
8 | 05'53" | 00:46'13" |
9 | 05'40" | 00:51'53" |
10 | 05'34" | 00:57'27" |
10.7 | 10'11" | 01:04'44" |