6.8 km | 01:34:24 | 13:53/km日期: 2020-06-25 05:45 - 卡路里: 406 Cal - 平均步頻: 120
Pace: 06'26" / 06'16" / 11'27" / 13'59" / 16'53" / 27'48" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'09") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 11'26" (+05'10") | 1000 / 3000 |
4 | | 13'59" (+07'43") | 1000 / 4000 |
5 | | 16'52" (+10'36") | 1000 / 5000 |
6 | | 27'48" (+21'32") | 1000 / 6000 |
7 | | 14'32" (+08'16") | 797 / 6797 |
6月累積里程 : 82.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'16" | 00:12'42" |
3 | 11'27" | 00:24'09" |
4 | 13'59" | 00:38'08" |
5 | 16'53" | 00:55'01" |
6 | 27'48" | 01:22'49" |
6.8 | 11'20" | 01:31'52" |