15.0 km | 01:40:11 | 06:40/km日期: 2020-07-17 04:23 - 卡路里: 1133 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 07'22" / 07'07" / 07'02" / 07'16" / 06'59" / 06'54" / 07'10" / 06'23" / 06'16" / 06'09" / 06'14" / 06'21" / 06'24" / 06'24" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'19") | 1000 / 1000 |
| 2 | | 07'07" (+01'00") | 1000 / 2000 |
| 3 | | 07'01" (+00'54") | 1000 / 3000 |
| 4 | | 07'15" (+01'08") | 1000 / 4000 |
| 5 | | 06'56" (+00'49") | 619 / 4619 |
| 6 | | 06'52" (+00'45") | 1000 / 5619 |
| 7 | | 07'00" (+00'53") | 398 / 6017 |
| 8 | | 11'48" (+05'41") | 2 / 6019 |
| 9 | | 09'10" (+03'03") | 2 / 6022 |
| 10 | | 07'05" (+00'58") | 1000 / 7022 |
| 11 | | 06'27" (+00'20") | 1000 / 8022 |
| 12 | | 06'16" (+00'09") | 1000 / 9022 |
| 13 | | 06'07" | 1000 / 10022 |
| 14 | | 06'11" (+00'04") | 1000 / 11022 |
| 15 | | 06'23" (+00'16") | 1000 / 12022 |
| 16 | | 06'21" (+00'14") | 1000 / 13022 |
| 17 | | 06'24" (+00'17") | 1000 / 14022 |
| 18 | | 06'10" (+00'03") | 974 / 14996 |
7月累積里程 : 276.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'07" | 00:14'29" |
| 3 | 07'02" | 00:21'31" |
| 4 | 07'16" | 00:28'47" |
| 5 | 06'59" | 00:35'46" |
| 6 | 06'54" | 00:42'40" |
| 7 | 07'10" | 00:49'50" |
| 8 | 06'23" | 00:56'13" |
| 9 | 06'16" | 01:02'29" |
| 10 | 06'09" | 01:08'38" |
| 11 | 06'14" | 01:14'52" |
| 12 | 06'21" | 01:21'13" |
| 13 | 06'24" | 01:27'37" |
| 14 | 06'24" | 01:34'01" |
| 15.0 | 06'06" | 01:40'06" |
留言 
展開計圈分析
