10.0 km | 00:52:42 | 05:15/km日期: 2020-07-18 06:22 - 卡路里: 600 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 81%
Pace: 04'58" / 05'13" / 05'00" / 05'13" / 05'01" / 05'22" / 05'17" / 05'18" / 05'25" / 05'18" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'23") | 1000 / 1000 |
2 | | 05'12" (+00'13") | 1000 / 2000 |
3 | | 04'59" | 1000 / 3000 |
4 | | 05'13" (+00'14") | 1000 / 4000 |
5 | | 05'01" (+00'02") | 1000 / 5000 |
6 | | 05'15" (+00'16") | 1000 / 6000 |
7 | | 05'24" (+00'25") | 1000 / 7000 |
8 | | 05'17" (+00'18") | 1000 / 8000 |
9 | | 05'24" (+00'25") | 1000 / 9000 |
10 | | 05'18" (+00'19") | 1000 / 10000 |
11 | | 06'21" (+01'22") | 34 / 10034 |
7月累積里程 : 192.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'13" | 00:10'11" |
3 | 05'00" | 00:15'11" |
4 | 05'13" | 00:20'24" |
5 | 05'01" | 00:25'25" |
6 | 05'22" | 00:30'47" |
7 | 05'17" | 00:36'04" |
8 | 05'18" | 00:41'22" |
9 | 05'25" | 00:46'47" |
10 | 05'18" | 00:52'05" |
10.0 | 06'48" | 00:52'19" |