8.2 km | 00:56:02 | 06:52/km日期: 2020-07-17 07:34 - 卡路里: 566 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 11'40" / 07'25" / 06'40" / 06'17" / 06'15" / 07'20" / 06'05" / 06'09" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+03'58") | 1000 / 1000 |
2 | | 07'25" (+01'22") | 1000 / 2000 |
3 | | 06'39" (+00'36") | 1000 / 3000 |
4 | | 06'17" (+00'14") | 1000 / 4000 |
5 | | 06'14" (+00'11") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'04" (+00'01") | 1000 / 7000 |
8 | | 06'09" (+00'06") | 1000 / 8000 |
9 | | 07'06" (+01'03") | 155 / 8155 |
7月累積里程 :
348.33 km ![](images/shoe.png)
NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'40" | 00:11'40" |
2 | 07'25" | 00:19'05" |
3 | 06'40" | 00:25'45" |
4 | 06'17" | 00:32'02" |
5 | 06'15" | 00:38'17" |
6 | 07'20" | 00:45'37" |
7 | 06'05" | 00:51'42" |
8 | 06'09" | 00:57'51" |
8.2 | 07'09" | 00:58'58" |