7.3 km | 00:37:16 | 05:04/km日期: 2020-07-20 20:29 - 卡路里: 502 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'11" / 05'11" / 05'18" / 10'08" / 05'00" / 04'58" / 04'57" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'12") | 1000 / 1000 |
| 2 | | 05'10" (+00'13") | 1000 / 2000 |
| 3 | | 05'18" (+00'21") | 1000 / 3000 |
| 4 | | 05'03" (+00'06") | 1000 / 4000 |
| 5 | | 04'59" (+00'02") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'55" | 336 / 7336 |
7月累積里程 : 53.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'11" | 00:10'22" |
| 3 | 05'18" | 00:15'40" |
| 4 | 10'08" | 00:25'48" |
| 5 | 05'00" | 00:30'48" |
| 6 | 04'58" | 00:35'46" |
| 7 | 04'57" | 00:40'43" |
| 7.3 | 14'19" | 00:45'32" |
展開計圈分析
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