15.4 km | 01:23:00 | 05:23/km日期: 2014-10-18 13:22 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 971 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'30" / 05'15" / 05'17" / 05'35" / 05'18" / 05'13" / 05'33" / 05'19" / 05'12" / 05'35" / 05'21" / 05'11" / 05'37" / 05'23" / 05'26" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'19") | 1000 / 1000 |
| 2 | | 05'15" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'34" (+00'24") | 1000 / 4000 |
| 5 | | 05'17" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'01") | 1000 / 9000 |
| 10 | | 05'35" (+00'25") | 1000 / 10000 |
| 11 | | 05'20" (+00'10") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'37" (+00'27") | 1000 / 13000 |
| 14 | | 05'22" (+00'12") | 1000 / 14000 |
| 15 | | 05'25" (+00'15") | 1000 / 15000 |
| 16 | | 05'27" (+00'17") | 414 / 15414 |
10月累積里程 :
379.24 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'17" | 00:16'02" |
| 4 | 05'35" | 00:21'37" |
| 5 | 05'18" | 00:26'55" |
| 6 | 05'13" | 00:32'08" |
| 7 | 05'33" | 00:37'41" |
| 8 | 05'19" | 00:43'00" |
| 9 | 05'12" | 00:48'12" |
| 10 | 05'35" | 00:53'47" |
| 11 | 05'21" | 00:59'08" |
| 12 | 05'11" | 01:04'19" |
| 13 | 05'37" | 01:09'56" |
| 14 | 05'23" | 01:15'19" |
| 15 | 05'26" | 01:20'45" |
| 15.4 | 05'26" | 01:23'00" |
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