12.7 km | 01:17:07 | 06:04/km日期: 2020-07-17 17:53 - 卡路里: 684 Cal - 總步數: 12408 - 平均步頻: 160 - 平均步幅: 102 cm - 溫度: 34°C - 濕度: 51%
Pace: 05'51" / 05'50" / 05'51" / 05'53" / 05'48" / 05'43" / 05'45" / 05'33" / 05'52" / 06'55" / 06'19" / 05'21" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'34") | 1005 / 1005 | 178 / 96 |
2 | | 05'48" (+00'33") | 1003 / 2008 | 178 / 96 |
3 | | 05'50" (+00'35") | 1000 / 3009 | 179 / 95 |
4 | | 05'51" (+00'36") | 1003 / 4013 | 172 / 98 |
5 | | 05'46" (+00'31") | 1005 / 5019 | 176 / 98 |
6 | | 05'42" (+00'27") | 1000 / 6019 | 177 / 98 |
7 | | 05'44" (+00'29") | 1002 / 7022 | 177 / 98 |
8 | | 05'46" (+00'31") | 1008 / 8031 | 175 / 98 |
9 | | 05'46" (+00'31") | 1003 / 9034 | 177 / 97 |
10 | | 06'55" (+01'40") | 1009 / 10043 | 116 / 123 |
11 | | 06'16" (+01'01") | 1009 / 11053 | 160 / 99 |
12 | | 05'15" | 1000 / 12054 | 177 / 106 |
13 | | 09'11" (+03'56") | 677 / 12731 | 60 / 179 |
7月累積里程 : 153.93 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'50" | 00:11'41" |
3 | 05'51" | 00:17'32" |
4 | 05'53" | 00:23'25" |
5 | 05'48" | 00:29'13" |
6 | 05'43" | 00:34'56" |
7 | 05'45" | 00:40'41" |
8 | 05'33" | 00:46'14" |
9 | 05'52" | 00:52'06" |
10 | 06'55" | 00:59'01" |
11 | 06'19" | 01:05'20" |
12 | 05'21" | 01:10'41" |
12.7 | 09'29" | 01:17'07" |