21.5 km | 01:46:32 | 04:56/km日期: 2014-10-19 15:49 - 地點: 師大分部 - 卡路里: 1605 Cal - 溫度: 29°C - 濕度: 63%
Pace: 05'09" / 05'04" / 05'00" / 04'58" / 05'03" / 04'59" / 04'49" / 04'55" / 04'51" / 04'50" / 04'48" / 04'45" / 04'42" / 04'45" / 04'43" / 04'56" / 04'22" / 05'18" / 05'07" / 04'57" / 05'02" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'45") | 1002 / 1002 |
| 2 | | 05'04" (+00'41") | 1012 / 2014 |
| 3 | | 04'58" (+00'35") | 1011 / 3025 |
| 4 | | 04'58" (+00'35") | 1004 / 4029 |
| 5 | | 05'03" (+00'40") | 1005 / 5035 |
| 6 | | 04'56" (+00'33") | 1002 / 6037 |
| 7 | | 04'51" (+00'28") | 1019 / 7057 |
| 8 | | 04'55" (+00'32") | 1006 / 8063 |
| 9 | | 04'49" (+00'26") | 1011 / 9075 |
| 10 | | 04'48" (+00'25") | 1008 / 10083 |
| 11 | | 04'47" (+00'24") | 996 / 11080 |
| 12 | | 04'46" (+00'23") | 1010 / 12091 |
| 13 | | 04'43" (+00'20") | 1004 / 13095 |
| 14 | | 04'44" (+00'21") | 1003 / 14098 |
| 15 | | 04'42" (+00'19") | 1012 / 15111 |
| 16 | | 04'58" (+00'35") | 1005 / 16116 |
| 17 | | 04'23" | 1009 / 17125 |
| 18 | | 05'16" (+00'53") | 1004 / 18130 |
| 19 | | 05'06" (+00'43") | 1012 / 19142 |
| 20 | | 04'56" (+00'33") | 1000 / 20142 |
| 21 | | 05'02" (+00'39") | 1013 / 21156 |
| 22 | | 04'59" (+00'36") | 540 / 21697 |
10月累積里程 :
262.80 km 
ASICS TARTHERZEAL 累積 :
1441.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'04" | 00:10'13" |
| 3 | 05'00" | 00:15'13" |
| 4 | 04'58" | 00:20'11" |
| 5 | 05'03" | 00:25'14" |
| 6 | 04'59" | 00:30'13" |
| 7 | 04'49" | 00:35'02" |
| 8 | 04'55" | 00:39'57" |
| 9 | 04'51" | 00:44'48" |
| 10 | 04'50" | 00:49'38" |
| 11 | 04'48" | 00:54'26" |
| 12 | 04'45" | 00:59'11" |
| 13 | 04'42" | 01:03'53" |
| 14 | 04'45" | 01:08'38" |
| 15 | 04'43" | 01:13'21" |
| 16 | 04'56" | 01:18'17" |
| 17 | 04'22" | 01:22'39" |
| 18 | 05'18" | 01:27'57" |
| 19 | 05'07" | 01:33'04" |
| 20 | 04'57" | 01:38'01" |
| 21 | 05'02" | 01:43'03" |
| 21.5 | 06'32" | 01:46'32" |
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