13.2 km | 02:03:59 | 09:21/km日期: 2020-07-18 07:10 - 平均心率: 121 - 卡路里: 925 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 11'19" / 10'26" / 05'56" / 10'53" / 06'00" / 14'01" / 09'17" / 10'51" / 09'32" / 10'42" / 06'29" / 13'16" / 14'51" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'51") | 1000 / 1000 |
| 2 | | 10'26" (+04'31") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 10'53" (+04'58") | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 12'13" (+06'18") | 1000 / 6000 |
| 7 | | 09'17" (+03'22") | 1000 / 7000 |
| 8 | | 07'45" (+01'50") | 1000 / 8000 |
| 9 | | 09'32" (+03'37") | 1000 / 9000 |
| 10 | | 10'41" (+04'46") | 1000 / 10001 |
| 11 | | 06'28" (+00'33") | 1000 / 11001 |
| 12 | | 12'12" (+06'17") | 1000 / 12001 |
| 13 | | 10'24" (+04'29") | 1000 / 13001 |
| 14 | | 13'40" (+07'45") | 245 / 13246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
101.01 km 
Brooks Ghost 10 累積 :
611.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 10'26" | 00:21'45" |
| 3 | 05'56" | 00:27'41" |
| 4 | 10'53" | 00:38'34" |
| 5 | 06'00" | 00:44'34" |
| 6 | 14'01" | 00:58'35" |
| 7 | 09'17" | 01:07'52" |
| 8 | 10'51" | 01:18'43" |
| 9 | 09'32" | 01:28'15" |
| 10 | 10'42" | 01:38'57" |
| 11 | 06'29" | 01:45'26" |
| 12 | 13'16" | 01:58'42" |
| 13 | 14'51" | 02:13'33" |
| 13.2 | 13'39" | 02:16'55" |
展開計圈分析
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