10.2 km | 00:55:30 | 05:26/km日期: 2020-07-16 18:33 - 平均心率: 136 - 卡路里: 750 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70%
Pace: 06'15" / 05'50" / 05'24" / 05'43" / 05'18" / 05'11" / 05'12" / 05'19" / 05'12" / 05'03" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'47") | 1000 / 2000 |
| 3 | | 05'23" (+00'20") | 1000 / 3000 |
| 4 | | 05'42" (+00'39") | 1000 / 4000 |
| 5 | | 05'18" (+00'15") | 1000 / 5000 |
| 6 | | 05'11" (+00'08") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'12" (+00'09") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'04" (+00'01") | 208 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
336.26 km 
母子鱷魚 小白5 累積 :
694.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 05'24" | 00:17'29" |
| 4 | 05'43" | 00:23'12" |
| 5 | 05'18" | 00:28'30" |
| 6 | 05'11" | 00:33'41" |
| 7 | 05'12" | 00:38'53" |
| 8 | 05'19" | 00:44'12" |
| 9 | 05'12" | 00:49'24" |
| 10 | 05'03" | 00:54'27" |
| 10.2 | 05'07" | 00:55'31" |
展開計圈分析
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