16.1 km | 02:17:32 | 08:33/km日期: 2020-07-18 05:35 - 平均心率: 163 - 卡路里: 821 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 08'32" / 08'08" / 08'05" / 07'56" / 08'21" / 08'16" / 07'31" / 08'00" / 08'14" / 12'49" / 08'09" / 08'14" / 07'49" / 08'33" / 10'36" / 11'44" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" | 16052 / 16052 |
| 2 | | 12'01" (+03'28") | 9 / 16061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 : 65.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'08" | 00:16'40" |
| 3 | 08'05" | 00:24'45" |
| 4 | 07'56" | 00:32'41" |
| 5 | 08'21" | 00:41'02" |
| 6 | 08'16" | 00:49'18" |
| 7 | 07'31" | 00:56'49" |
| 8 | 08'00" | 01:04'49" |
| 9 | 08'14" | 01:13'03" |
| 10 | 12'49" | 01:25'52" |
| 11 | 08'09" | 01:34'01" |
| 12 | 08'14" | 01:42'15" |
| 13 | 07'49" | 01:50'04" |
| 14 | 08'33" | 01:58'37" |
| 15 | 10'36" | 02:09'13" |
| 16 | 11'44" | 02:20'57" |
| 16.1 | 11'55" | 02:21'41" |
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