11.1 km | 01:16:11 | 06:53/km日期: 2020-07-16 04:56 - 卡路里: 776 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'50" / 07'10" / 06'51" / 07'06" / 07'03" / 07'18" / 07'14" / 07'04" / 07'27" / 06'11" / 05'25" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'27") | 1000 / 1000 |
2 | | 07'04" (+01'42") | 999 / 1999 |
3 | | 06'56" (+01'34") | 1000 / 3000 |
4 | | 07'02" (+01'40") | 1008 / 4009 |
5 | | 07'01" (+01'39") | 1003 / 5013 |
6 | | 07'17" (+01'55") | 1001 / 6014 |
7 | | 07'18" (+01'56") | 1016 / 7030 |
8 | | 07'05" (+01'43") | 1004 / 8035 |
9 | | 07'23" (+02'01") | 1000 / 9035 |
10 | | 06'07" (+00'45") | 1000 / 10036 |
11 | | 05'22" | 1001 / 11038 |
12 | | 05'45" (+00'23") | 43 / 11081 |
7月累積里程 :
159.65 km 亞瑟士 ASICS_GT-2000 2_T3P3N-1291 累積 :
6814.9 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'10" | 00:14'00" |
3 | 06'51" | 00:20'51" |
4 | 07'06" | 00:27'57" |
5 | 07'03" | 00:35'00" |
6 | 07'18" | 00:42'18" |
7 | 07'14" | 00:49'32" |
8 | 07'04" | 00:56'36" |
9 | 07'27" | 01:04'03" |
10 | 06'11" | 01:10'14" |
11 | 05'25" | 01:15'39" |
11.1 | 04'42" | 01:16'02" |