3.1 km | 00:20:27 | 06:38/km日期: 2020-07-13 19:45 - 卡路里: 244 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(10)
Pace: 06'28" / 20'17" / 07'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+03'27") | 1000 / 1000 |
2 | | 05'23" (+02'23") | 889 / 1889 |
3 | | 34'18" (+31'18") | 26 / 1915 |
4 | | 03'47" (+00'47") | 154 / 2070 |
5 | | 25'31" (+22'31") | 38 / 2108 |
6 | | 03'36" (+00'36") | 154 / 2262 |
7 | | 23'19" (+20'19") | 41 / 2303 |
8 | | 03'00" | 165 / 2469 |
9 | | 24'16" (+21'16") | 41 / 2510 |
10 | | 03'42" (+00'42") | 160 / 2671 |
11 | | 41'04" (+38'04") | 24 / 2696 |
12 | | 03'12" (+00'12") | 177 / 2873 |
13 | | 13'15" (+10'15") | 42 / 2916 |
14 | | 05'48" (+02'48") | 168 / 3084 |
7月累積里程 : 171.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 20'17" | 00:26'45" |
3 | 07'33" | 00:34'18" |
3.1 | 05'32" | 00:34'46" |