13.0 km | 02:53:05 | 13:18/km日期: 2020-07-13 14:28 - 卡路里: 595 Cal - 平均步頻: 126 - 溫度: 38°C - 濕度: 41%
Pace: 02'26" / 11'55" / 12'19" / 11'12" / 09'27" / 13'01" / 13'07" / 14'22" / 21'40" / 08'48" / 13'39" / 13'55" / 872'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'16" (+04'44") | 1000 / 1000 |
2 | | 11'54" (+02'22") | 1000 / 2000 |
3 | | 12'19" (+02'47") | 1000 / 3000 |
4 | | 11'05" (+01'33") | 1000 / 4000 |
5 | | 09'32" | 1000 / 5000 |
6 | | 13'02" (+03'30") | 1000 / 6000 |
7 | | 13'06" (+03'34") | 1000 / 7000 |
8 | | 14'22" (+04'50") | 1000 / 8000 |
9 | | 14'52" (+05'20") | 1000 / 9000 |
10 | | 15'34" (+06'02") | 1000 / 10000 |
11 | | 13'37" (+04'05") | 1000 / 11000 |
12 | | 13'55" (+04'23") | 1000 / 12000 |
13 | | 15'21" (+05'49") | 1000 / 13000 |
14 | | 14'30" (+04'58") | 3 / 13003 |
7月累積里程 : 511.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'26" | 00:02'26" |
2 | 11'55" | 00:14'21" |
3 | 12'19" | 00:26'40" |
4 | 11'12" | 00:37'52" |
5 | 09'27" | 00:47'19" |
6 | 13'01" | 01:00'20" |
7 | 13'07" | 01:13'27" |
8 | 14'22" | 01:27'49" |
9 | 21'40" | 01:49'29" |
10 | 08'48" | 01:58'17" |
11 | 13'39" | 02:11'56" |
12 | 13'55" | 02:25'51" |
13.0 | 02'36" | 02:28'28" |