17.0 km | 01:36:04 | 05:38/km日期: 2020-07-13 18:26 - 平均心率: 161 - 卡路里: 923 Cal - 平均步頻: 174 - 溫度: 31°C
Pace: 05'39" / 05'40" / 05'37" / 05'25" / 05'48" / 05'51" / 05'47" / 05'45" / 05'52" / 05'45" / 06'28" / 05'36" / 05'27" / 05'35" / 05'34" / 05'38" / 05'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 05'50" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'51" (+00'31") | 1000 / 9000 |
| 10 | | 05'45" (+00'25") | 1000 / 10000 |
| 11 | | 05'36" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 1000 / 12000 |
| 13 | | 05'26" (+00'06") | 1000 / 13000 |
| 14 | | 05'34" (+00'14") | 1000 / 14000 |
| 15 | | 05'34" (+00'14") | 1000 / 15000 |
| 16 | | 05'38" (+00'18") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 04'37" | 29 / 17029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 :
203.33 km 
Nike TURBO 2. 白紫 累積 :
877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'25" | 00:22'21" |
| 5 | 05'48" | 00:28'09" |
| 6 | 05'51" | 00:34'00" |
| 7 | 05'47" | 00:39'47" |
| 8 | 05'45" | 00:45'32" |
| 9 | 05'52" | 00:51'24" |
| 10 | 05'45" | 00:57'09" |
| 11 | 06'28" | 01:03'37" |
| 12 | 05'36" | 01:09'13" |
| 13 | 05'27" | 01:14'40" |
| 14 | 05'35" | 01:20'15" |
| 15 | 05'34" | 01:25'49" |
| 16 | 05'38" | 01:31'27" |
| 17 | 05'21" | 01:36'48" |
| 17.0 | 04'34" | 01:36'56" |
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