13.2 km | 01:24:19 | 06:22/km日期: 2020-07-13 04:42 - 地點: 新莊運動公園 - 卡路里: 892 Cal - 總步數: 14274 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'49" / 05'47" / 05'50" / 06'23" / 06'15" / 05'40" / 05'58" / 06'37" / 06'53" / 06'19" / 06'19" / 06'44" / 06'44" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'10") | 1005 / 1005 | 163 / 89 |
| 2 | | 05'46" (+00'06") | 1006 / 2011 | 166 / 103 |
| 3 | | 05'49" (+00'09") | 1008 / 3020 | 166 / 103 |
| 4 | | 06'22" (+00'42") | 1000 / 4020 | 168 / 92 |
| 5 | | 06'14" (+00'34") | 1004 / 5025 | 169 / 94 |
| 6 | | 05'40" | 1000 / 6026 | 170 / 103 |
| 7 | | 06'01" (+00'21") | 1003 / 7030 | 170 / 97 |
| 8 | | 06'42" (+01'02") | 1008 / 8038 | 169 / 88 |
| 9 | | 06'50" (+01'10") | 1004 / 9042 | 170 / 85 |
| 10 | | 06'15" (+00'35") | 1000 / 10042 | 172 / 92 |
| 11 | | 06'21" (+00'41") | 1001 / 11044 | 173 / 90 |
| 12 | | 06'42" (+01'02") | 1006 / 12051 | 171 / 87 |
| 13 | | 06'43" (+01'03") | 1000 / 13051 | 170 / 87 |
| 14 | | 07'07" (+01'27") | 226 / 13278 | 167 / 83 |
7月累積里程 : 300.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'47" | 00:12'36" |
| 3 | 05'50" | 00:18'26" |
| 4 | 06'23" | 00:24'49" |
| 5 | 06'15" | 00:31'04" |
| 6 | 05'40" | 00:36'44" |
| 7 | 05'58" | 00:42'42" |
| 8 | 06'37" | 00:49'19" |
| 9 | 06'53" | 00:56'12" |
| 10 | 06'19" | 01:02'31" |
| 11 | 06'19" | 01:08'50" |
| 12 | 06'44" | 01:15'34" |
| 13 | 06'44" | 01:22'18" |
| 13.2 | 08'53" | 01:24'19" |
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