8.5 km | 01:34:36 | 11:09/km日期: 2020-07-14 04:50 - 卡路里: 496 Cal - 總步數: 19112 - 平均步頻: 202 - 平均步幅: 44 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 03'52" / 05'19" / 10'34" / 15'01" / 18'43" / 16'33" / 13'49" / 06'32" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1007 / 1007 | 176 / 115 |
2 | | 07'04" (+02'11") | 1005 / 2013 | 161 / 87 |
3 | | 11'27" (+06'34") | 1000 / 3013 | 176 / 49 |
4 | | 14'58" (+10'05") | 1003 / 4017 | 227 / 29 |
5 | | 19'59" (+15'06") | 1001 / 5018 | 213 / 23 |
6 | | 14'54" (+10'01") | 1000 / 6018 | 238 / 28 |
7 | | 12'22" (+07'29") | 1005 / 7024 | 200 / 40 |
8 | | 05'40" (+00'47") | 1005 / 8029 | 157 / 112 |
9 | | 06'11" (+01'18") | 479 / 8508 | 142 / 113 |
7月累積里程 : 197.58 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 05'19" | 00:09'11" |
3 | 10'34" | 00:19'45" |
4 | 15'01" | 00:34'46" |
5 | 18'43" | 00:53'29" |
6 | 16'33" | 01:10'02" |
7 | 13'49" | 01:23'51" |
8 | 06'32" | 01:30'23" |
8.5 | 08'47" | 01:34'36" |