10.1 km | 00:58:04 | 05:45/km日期: 2020-07-12 06:23 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'38" / 05'24" / 05'26" / 05'17" / 05'40" / 05'24" / 05'29" / 05'20" / 07'49" / 06'25" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'20") | 1000 / 1000 |
2 | | 05'24" (+00'07") | 1000 / 2000 |
3 | | 05'25" (+00'08") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'39" (+00'22") | 1000 / 5000 |
6 | | 05'24" (+00'07") | 1000 / 6000 |
7 | | 05'28" (+00'11") | 1000 / 7000 |
8 | | 05'20" (+00'03") | 1000 / 8000 |
9 | | 07'27" (+02'10") | 1000 / 9000 |
10 | | 06'25" (+01'08") | 1000 / 10000 |
11 | | 06'48" (+01'31") | 79 / 10079 |
7月累積里程 : 93.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'24" | 00:11'02" |
3 | 05'26" | 00:16'28" |
4 | 05'17" | 00:21'45" |
5 | 05'40" | 00:27'25" |
6 | 05'24" | 00:32'49" |
7 | 05'29" | 00:38'18" |
8 | 05'20" | 00:43'38" |
9 | 07'49" | 00:51'27" |
10 | 06'25" | 00:57'52" |
10.1 | 06'55" | 00:58'25" |