9.7 km | 00:57:32 | 05:56/km日期: 2020-07-09 18:04 - 卡路里: 746 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 05'48" / 05'22" / 05'59" / 05'48" / 06'05" / 05'30" / 04'57" / 05'25" / 05'13" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'34") | 1000 / 1000 |
2 | | 05'43" (+00'46") | 1000 / 2000 |
3 | | 05'59" (+01'02") | 1000 / 3000 |
4 | | 05'48" (+00'51") | 1000 / 4000 |
5 | | 06'04" (+01'07") | 1000 / 5000 |
6 | | 05'29" (+00'32") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'25" (+00'28") | 1000 / 8000 |
9 | | 05'12" (+00'15") | 1000 / 9000 |
10 | | 09'12" (+04'15") | 687 / 9687 |
7月累積里程 : 250.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'22" | 00:11'10" |
3 | 05'59" | 00:17'09" |
4 | 05'48" | 00:22'57" |
5 | 06'05" | 00:29'02" |
6 | 05'30" | 00:34'32" |
7 | 04'57" | 00:39'29" |
8 | 05'25" | 00:44'54" |
9 | 05'13" | 00:50'07" |
9.7 | 09'38" | 00:56'45" |