7.0 km | 00:47:59 | 06:51/km日期: 2020-07-11 06:33 - 卡路里: 422 Cal - 總步數: 8650 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'05" / 07'30" / 06'40" / 06'26" / 06'37" / 06'39" / 06'57" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'39") | 1001 / 1001 | 176 / 79 |
| 2 | | 07'27" (+01'01") | 1006 / 2008 | 180 / 74 |
| 3 | | 06'36" (+00'10") | 1009 / 3017 | 177 / 85 |
| 4 | | 06'26" | 1008 / 4026 | 179 / 86 |
| 5 | | 06'31" (+00'05") | 1005 / 5031 | 181 / 84 |
| 6 | | 06'40" (+00'14") | 1006 / 6037 | 184 / 81 |
| 7 | | 06'51" (+00'25") | 1003 / 7041 | 183 / 79 |
7月累積里程 : 148.58 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'30" | 00:14'35" |
| 3 | 06'40" | 00:21'15" |
| 4 | 06'26" | 00:27'41" |
| 5 | 06'37" | 00:34'18" |
| 6 | 06'39" | 00:40'57" |
| 7 | 06'57" | 00:47'54" |
| 7.0 | 21'22" | 00:47'59" |
展開計圈分析
留言 
