8.7 km | 00:55:30 | 06:23/km日期: 2020-07-13 21:58 - 卡路里: 708 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 06'35" / 06'14" / 06'20" / 06'23" / 06'27" / 06'26" / 06'24" / 06'20" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'36") | 500 / 500 |
| 2 | | 06'25" (+00'15") | 500 / 1000 |
| 3 | | 06'15" (+00'05") | 500 / 1500 |
| 4 | | 06'12" (+00'02") | 500 / 2000 |
| 5 | | 06'10" | 500 / 2500 |
| 6 | | 06'28" (+00'18") | 500 / 3000 |
| 7 | | 06'16" (+00'06") | 500 / 3500 |
| 8 | | 06'30" (+00'20") | 500 / 4000 |
| 9 | | 06'24" (+00'14") | 500 / 4500 |
| 10 | | 06'29" (+00'19") | 500 / 5000 |
| 11 | | 06'21" (+00'11") | 500 / 5500 |
| 12 | | 06'29" (+00'19") | 500 / 6000 |
| 13 | | 06'26" (+00'16") | 500 / 6500 |
| 14 | | 06'21" (+00'11") | 500 / 7000 |
| 15 | | 06'19" (+00'09") | 500 / 7500 |
| 16 | | 06'21" (+00'11") | 500 / 8000 |
| 17 | | 06'27" (+00'17") | 500 / 8500 |
| 18 | | 05'59" | 185 / 8685 |
7月累積里程 :
106.56 km 
Mizuno WAVE RIDER 20 累積 :
3384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 06'23" | 00:25'32" |
| 5 | 06'27" | 00:31'59" |
| 6 | 06'26" | 00:38'25" |
| 7 | 06'24" | 00:44'49" |
| 8 | 06'20" | 00:51'09" |
| 8.7 | 06'20" | 00:55'30" |
展開計圈分析
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