6.0 km | 00:46:04 | 07:39/km日期: 2020-07-10 17:45 - 總爬升: 154 m - 卡路里: 402 Cal - 平均步頻: 162
Pace: 11'28" / 06'46" / 06'51" / 06'25" / 08'33" / 09'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'54" (+04'30") | 1000 / 1000 |
2 | | 06'41" (+00'17") | 1000 / 2000 |
3 | | 06'55" (+00'31") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 06'44" (+00'20") | 1000 / 5000 |
6 | | 08'20" (+01'56") | 1000 / 6000 |
7 | | 05'05" | 10 / 6010 |
7月累積里程 :
348.33 km NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 06'46" | 00:18'14" |
3 | 06'51" | 00:25'05" |
4 | 06'25" | 00:31'30" |
5 | 08'33" | 00:40'03" |
6 | 09'30" | 00:49'33" |
6.0 | 04'45" | 00:49'36" |