23.2 km | 05:30:08 | 14:12/km日期: 2020-07-11 06:30 - 總爬升: 1302 m - 平均心率: 107 - 卡路里: 1669 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 18'11" / 16'57" / 20'35" / 19'24" / 14'44" / 13'54" / 18'30" / 14'46" / 13'24" / 10'20" / 07'10" / 11'03" / 15'11" / 20'05" / 14'52" / 13'47" / 13'32" / 10'21" / 15'18" / 16'34" / 10'05" / 11'54" / 10'11" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'09" (+11'00") | 1000 / 1000 |
2 | | 16'57" (+09'48") | 1000 / 2000 |
3 | | 18'32" (+11'23") | 1000 / 3000 |
4 | | 19'25" (+12'16") | 1000 / 4000 |
5 | | 14'43" (+07'34") | 1000 / 5000 |
6 | | 13'54" (+06'45") | 1000 / 6000 |
7 | | 18'29" (+11'20") | 1000 / 7000 |
8 | | 14'46" (+07'37") | 1000 / 8000 |
9 | | 13'24" (+06'15") | 1000 / 9000 |
10 | | 10'19" (+03'10") | 1000 / 10000 |
11 | | 07'09" | 1000 / 11000 |
12 | | 11'02" (+03'53") | 1000 / 12000 |
13 | | 15'10" (+08'01") | 1000 / 13000 |
14 | | 20'04" (+12'55") | 1000 / 14000 |
15 | | 14'52" (+07'43") | 1000 / 15000 |
16 | | 13'46" (+06'37") | 1000 / 16000 |
17 | | 13'31" (+06'22") | 1000 / 17000 |
18 | | 10'21" (+03'12") | 1000 / 18000 |
19 | | 15'18" (+08'09") | 1000 / 19000 |
20 | | 16'33" (+09'24") | 1000 / 20000 |
21 | | 10'04" (+02'55") | 1000 / 21000 |
22 | | 11'55" (+04'46") | 1000 / 22000 |
23 | | 10'10" (+03'01") | 1000 / 23000 |
24 | | 06'08" | 227 / 23227 |
嘉義魏建鋐
嘉義魏建鋐