10.7 km | 01:04:53 | 06:04/km日期: 2020-07-10 05:11 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(5)
Pace: 06'41" / 05'31" / 05'22" / 05'20" / 05'18" / 05'27" / 05'18" / 05'44" / 08'46" / 06'47" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'24") | 1000 / 1000 |
2 | | 05'31" (+00'14") | 1000 / 2000 |
3 | | 05'21" (+00'04") | 1000 / 3000 |
4 | | 05'20" (+00'03") | 1000 / 4000 |
5 | | 05'18" (+00'01") | 1000 / 5000 |
6 | | 05'26" (+00'09") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'43" (+00'26") | 1000 / 8000 |
9 | | 08'46" (+03'29") | 1000 / 9000 |
10 | | 06'47" (+01'30") | 1000 / 10000 |
11 | | 06'49" (+01'32") | 680 / 10680 |
7月累積里程 :
308.56 km ASICS TARTHERZEAL 6 wide 1 累積 :
1355.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'31" | 00:12'12" |
3 | 05'22" | 00:17'34" |
4 | 05'20" | 00:22'54" |
5 | 05'18" | 00:28'12" |
6 | 05'27" | 00:33'39" |
7 | 05'18" | 00:38'57" |
8 | 05'44" | 00:44'41" |
9 | 08'46" | 00:53'27" |
10 | 06'47" | 01:00'14" |
10.7 | 06'49" | 01:04'53" |