14.1 km | 01:09:30 | 04:55/km日期: 2013-03-07 16:51 - 地點: 觀音亭園區 - 天氣: 大太陽 - 卡路里: 914 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'17" / 05'08" / 04'57" / 05'07" / 04'59" / 04'52" / 04'53" / 04'58" / 04'59" / 04'56" / 04'52" / 04'51" / 04'42" / 04'33" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'36") | 1015 / 1015 |
| 2 | | 05'07" (+00'27") | 1001 / 2017 |
| 3 | | 04'57" (+00'17") | 999 / 3016 |
| 4 | | 05'06" (+00'26") | 1004 / 4021 |
| 5 | | 04'59" (+00'19") | 1003 / 5025 |
| 6 | | 04'51" (+00'11") | 1005 / 6030 |
| 7 | | 04'53" (+00'13") | 1006 / 7037 |
| 8 | | 04'59" (+00'19") | 1011 / 8048 |
| 9 | | 04'59" (+00'19") | 998 / 9047 |
| 10 | | 04'51" (+00'11") | 1014 / 10061 |
| 11 | | 04'54" (+00'14") | 1000 / 11062 |
| 12 | | 04'51" (+00'11") | 1003 / 12065 |
| 13 | | 04'40" | 1007 / 13073 |
| 14 | | 04'31" | 1003 / 14076 |
3月累積里程 : 249.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'08" | 00:10'25" |
| 3 | 04'57" | 00:15'22" |
| 4 | 05'07" | 00:20'29" |
| 5 | 04'59" | 00:25'28" |
| 6 | 04'52" | 00:30'20" |
| 7 | 04'53" | 00:35'13" |
| 8 | 04'58" | 00:40'11" |
| 9 | 04'59" | 00:45'10" |
| 10 | 04'56" | 00:50'06" |
| 11 | 04'52" | 00:54'58" |
| 12 | 04'51" | 00:59'49" |
| 13 | 04'42" | 01:04'31" |
| 14 | 04'33" | 01:09'04" |
| 14.1 | 04'14" | 01:09'30" |
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