10.1 km | 00:53:14 | 05:17/km日期: 2014-10-13 17:02 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 64%
Pace: 05'52" / 05'28" / 05'20" / 05'12" / 05'08" / 05'00" / 05'12" / 05'08" / 05'08" / 05'16" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1004 / 1004 |
| 2 | | 05'27" (+00'26") | 1002 / 2006 |
| 3 | | 05'20" (+00'19") | 996 / 3002 |
| 4 | | 05'14" (+00'13") | 1006 / 4010 |
| 5 | | 05'09" (+00'08") | 994 / 5004 |
| 6 | | 05'01" | 996 / 6000 |
| 7 | | 05'10" (+00'09") | 1004 / 7004 |
| 8 | | 05'07" (+00'06") | 1002 / 8007 |
| 9 | | 05'12" (+00'11") | 995 / 9001 |
| 10 | | 05'14" (+00'13") | 994 / 9995 |
| 11 | | 05'28" (+00'27") | 67 / 10062 |
10月累積里程 :
400.57 km 
其他 累積 :
716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'20" | 00:16'40" |
| 4 | 05'12" | 00:21'52" |
| 5 | 05'08" | 00:27'00" |
| 6 | 05'00" | 00:32'00" |
| 7 | 05'12" | 00:37'12" |
| 8 | 05'08" | 00:42'20" |
| 9 | 05'08" | 00:47'28" |
| 10 | 05'16" | 00:52'44" |
| 10.1 | 05'17" | 00:53'04" |
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