7.0 km | 00:34:06 | 04:52/km日期: 2020-07-08 05:24 - 卡路里: 429 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'15" / 05'07" / 05'00" / 04'51" / 04'45" / 04'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'16") | 1000 / 1000 |
2 | | 05'07" (+01'09") | 1000 / 2000 |
3 | | 04'59" (+01'01") | 1000 / 3000 |
4 | | 04'51" (+00'53") | 1000 / 4000 |
5 | | 04'44" (+00'46") | 1000 / 5000 |
6 | | 04'32" (+00'34") | 1000 / 6000 |
7 | | 03'58" | 404 / 6404 |
8 | | 05'00" (+01'02") | 598 / 7003 |
7月累積里程 :
114.95 km ㄚ拖 阿綠 累積 :
688.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'07" | 00:10'22" |
3 | 05'00" | 00:15'22" |
4 | 04'51" | 00:20'13" |
5 | 04'45" | 00:24'58" |
6 | 04'32" | 00:29'30" |
7.0 | 04'36" | 00:34'07" |