8.0 km | 00:59:47 | 07:26/km日期: 2014-10-14 06:27 - 卡路里: 408 Cal - 溫度: 21°C - 濕度: 74%
Pace: 07'04" / 07'50" / 08'07" / 07'44" / 07'27" / 07'27" / 07'06" / 06'50" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'14") | 1000 / 1000 |
| 2 | | 07'49" (+01'00") | 1000 / 2000 |
| 3 | | 08'07" (+01'18") | 1000 / 3000 |
| 4 | | 07'43" (+00'54") | 1000 / 4000 |
| 5 | | 07'26" (+00'37") | 1000 / 5000 |
| 6 | | 07'27" (+00'38") | 1000 / 6000 |
| 7 | | 07'05" (+00'16") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 06'18" | 35 / 8035 |
10月累積里程 : 322.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'50" | 00:14'54" |
| 3 | 08'07" | 00:23'01" |
| 4 | 07'44" | 00:30'45" |
| 5 | 07'27" | 00:38'12" |
| 6 | 07'27" | 00:45'39" |
| 7 | 07'06" | 00:52'45" |
| 8 | 06'50" | 00:59'35" |
| 8.0 | 06'07" | 00:59'48" |
展開計圈分析
留言 
