12.9 km | 01:24:03 | 06:31/km日期: 2014-10-14 18:57 - 地點: 斗六棒球場 - 卡路里: 847 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'24" / 06'22" / 06'49" / 07'29" / 06'28" / 06'38" / 06'50" / 06'52" / 06'53" / 06'20" / 06'37" / 06'06" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'14") | 991 / 991 |
2 | | 06'24" (+00'17") | 1009 / 2001 |
3 | | 06'43" (+00'36") | 997 / 2999 |
4 | | 07'29" (+01'22") | 1011 / 4010 |
5 | | 06'26" (+00'19") | 989 / 4999 |
6 | | 06'42" (+00'35") | 1016 / 6016 |
7 | | 06'49" (+00'42") | 1001 / 7017 |
8 | | 06'54" (+00'47") | 999 / 8017 |
9 | | 06'49" (+00'42") | 990 / 9007 |
10 | | 06'17" (+00'10") | 991 / 9999 |
11 | | 06'37" (+00'30") | 998 / 10997 |
12 | | 06'07" | 999 / 11996 |
13 | | 04'51" | 891 / 12888 |
10月累積里程 :
101.22 km Saucony PowerGrid Kinvara 4 累積 :
2170.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'22" | 00:12'46" |
3 | 06'49" | 00:19'35" |
4 | 07'29" | 00:27'04" |
5 | 06'28" | 00:33'32" |
6 | 06'38" | 00:40'10" |
7 | 06'50" | 00:47'00" |
8 | 06'52" | 00:53'52" |
9 | 06'53" | 01:00'45" |
10 | 06'20" | 01:07'05" |
11 | 06'37" | 01:13'42" |
12 | 06'06" | 01:19'48" |
12.9 | 04'46" | 01:24'03" |