10.0 km | 01:22:40 | 08:15/km日期: 2020-07-06 18:24 - 平均心率: 122 - 卡路里: 506 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 05'18" / 05'21" / 40'33" / 11'12" / 10'12" / 05'11" / 09'24" / 10'21" / 09'58" / 07'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'25") | 1000 / 1000 |
| 2 | | 05'21" (+01'29") | 1000 / 2000 |
| 3 | | 12'38" (+08'46") | 436 / 2436 |
| 4 | | 04'02" (+00'10") | 827 / 3263 |
| 5 | | 18'32" (+14'40") | 494 / 3758 |
| 6 | | 03'57" (+00'05") | 816 / 4574 |
| 7 | | 16'40" (+12'48") | 508 / 5082 |
| 8 | | 03'57" (+00'05") | 818 / 5901 |
| 9 | | 15'58" (+12'06") | 538 / 6440 |
| 10 | | 03'52" | 817 / 7257 |
| 11 | | 15'56" (+12'04") | 424 / 7682 |
| 12 | | 09'33" (+05'41") | 240 / 7922 |
| 13 | | 09'55" (+06'03") | 241 / 8164 |
| 14 | | 09'40" (+05'48") | 255 / 8419 |
| 15 | | 10'13" (+06'21") | 252 / 8672 |
| 16 | | 10'08" (+06'16") | 248 / 8920 |
| 17 | | 12'37" (+08'45") | 241 / 9162 |
| 18 | | 05'59" (+02'07") | 859 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
220.12 km 
NIKE ZOOM STREAK 6 累積 :
1098.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 40'33" | 00:51'12" |
| 4 | 11'12" | 01:02'24" |
| 5 | 10'12" | 01:12'36" |
| 6 | 05'11" | 01:17'47" |
| 7 | 09'24" | 01:27'11" |
| 8 | 10'21" | 01:37'32" |
| 9 | 09'58" | 01:47'30" |
| 10 | 07'47" | 01:55'17" |
| 10.0 | 03'43" | 01:55'22" |
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