26.5 km | 03:47:33 | 08:35/km日期: 2020-07-06 19:32 - 總爬升: 907 m - 平均心率: 131 - 卡路里: 890 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 08'13" / 23'02" / 08'48" / 06'56" / 08'59" / 08'35" / 07'12" / 17'57" / 11'30" / 36'06" / 03'22" / 04'20" / 01'33" / 00'52" / 01'39" / 01'01" / 03'47" / 05'20" / 00'04" / 00'06" / 01'24" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+07'21") | 1000 / 1000 |
| 2 | | 07'08" (+06'16") | 101 / 1101 |
| 3 | | 40'06" (+39'14") | 480 / 1581 |
| 4 | | 00'00" | 0 / 1581 |
| 5 | | 01:01'05" (+00'13") | 15 / 1597 |
| 6 | | 04'52" (+04'00") | 603 / 2201 |
| 7 | | 52'00" (+51'08") | 43 / 2244 |
| 8 | | 05'09" (+04'17") | 589 / 2834 |
| 9 | | 50'27" (+49'35") | 38 / 2872 |
| 10 | | 05'13" (+04'21") | 585 / 3457 |
| 11 | | 40'43" (+39'51") | 45 / 3502 |
| 12 | | 05'21" (+04'29") | 566 / 4069 |
| 13 | | 42'18" (+41'26") | 46 / 4115 |
| 14 | | 05'22" (+04'30") | 558 / 4674 |
| 15 | | 43'55" (+43'03") | 48 / 4722 |
| 16 | | 05'17" (+04'25") | 569 / 5292 |
| 17 | | 35'06" (+34'14") | 55 / 5347 |
| 18 | | 07'52" (+07'00") | 634 / 5982 |
| 19 | | 05'29" (+04'37") | 551 / 6533 |
| 20 | | 38'46" (+37'54") | 51 / 6585 |
| 21 | | 05'35" (+04'43") | 547 / 7132 |
| 22 | | 40'59" (+40'07") | 53 / 7186 |
| 23 | | 05'09" (+04'17") | 576 / 7762 |
| 24 | | 01:13'26" (+12'34") | 158 / 7921 |
| 25 | | 08'41" (+07'49") | 98 / 8019 |
| 26 | | 07'10" (+06'18") | 118 / 8138 |
| 27 | | 11'58" (+11'06") | 826 / 8964 |
| 28 | | 34'11" (+33'19") | 1000 / 9964 |
| 29 | | 05'31" (+04'39") | 1000 / 10964 |
| 30 | | 04'22" (+03'30") | 1000 / 11964 |
| 31 | | 01'32" (+00'40") | 1000 / 12964 |
| 32 | | 00'52" | 1000 / 13964 |
| 33 | | 01'37" (+00'45") | 1000 / 14964 |
| 34 | | 01'02" (+00'10") | 1000 / 15964 |
| 35 | | 03'42" (+02'50") | 1000 / 16964 |
| 36 | | 01'36" (+00'44") | 1000 / 17964 |
| 37 | | 01'32" (+00'40") | 1000 / 18964 |
| 38 | | 01'32" (+00'40") | 1000 / 19964 |
| 39 | | 01'40" (+00'48") | 1000 / 20964 |
| 40 | | 10'10" (+09'18") | 1000 / 21964 |
| 41 | | 12'19" (+11'27") | 1000 / 22964 |
| 42 | | 12'45" (+11'53") | 1000 / 23964 |
| 43 | | 12'45" (+11'53") | 1000 / 24964 |
| 44 | | 12'45" (+11'53") | 1000 / 25964 |
| 45 | | 12'46" (+11'54") | 522 / 26487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 60.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 23'02" | 00:31'15" |
| 3 | 08'48" | 00:40'03" |
| 4 | 06'56" | 00:46'59" |
| 5 | 08'59" | 00:55'58" |
| 6 | 08'35" | 01:04'33" |
| 7 | 07'12" | 01:11'45" |
| 8 | 17'57" | 01:29'42" |
| 9 | 11'30" | 01:41'12" |
| 10 | 36'06" | 02:17'18" |
| 11 | 03'22" | 02:20'40" |
| 12 | 04'20" | 02:25'00" |
| 13 | 01'33" | 02:26'33" |
| 14 | 00'52" | 02:27'25" |
| 15 | 01'39" | 02:29'04" |
| 16 | 01'01" | 02:30'05" |
| 17 | 03'47" | 02:33'52" |
| 18 | 05'20" | 02:39'12" |
| 19 | 00'04" | 02:39'16" |
| 20 | 00'06" | 02:39'22" |
| 21 | 01'24" | 02:40'46" |
| 26.5 | 00'45" | 02:44'53" |
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