15.0 km | 01:20:31 | 05:21/km日期: 2020-07-06 17:46 - 平均心率: 143 - 卡路里: 758 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(3)
Pace: 05'29" / 05'10" / 05'19" / 05'12" / 05'16" / 07'07" / 05'14" / 05'16" / 05'17" / 05'17" / 05'20" / 05'15" / 05'09" / 05'13" / 04'59" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'41") | 1000 / 1000 |
| 2 | | 05'09" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'32") | 1000 / 3000 |
| 4 | | 05'12" (+00'26") | 1000 / 4000 |
| 5 | | 05'15" (+00'29") | 1000 / 5000 |
| 6 | | 07'07" (+02'21") | 1000 / 6000 |
| 7 | | 05'14" (+00'28") | 1000 / 7000 |
| 8 | | 05'15" (+00'29") | 1000 / 8000 |
| 9 | | 05'17" (+00'31") | 1000 / 9000 |
| 10 | | 05'17" (+00'31") | 1000 / 10000 |
| 11 | | 05'19" (+00'33") | 1000 / 11000 |
| 12 | | 05'15" (+00'29") | 1000 / 12000 |
| 13 | | 05'08" (+00'22") | 1000 / 13000 |
| 14 | | 05'12" (+00'26") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 04'42" | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 : 365.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'19" | 00:15'58" |
| 4 | 05'12" | 00:21'10" |
| 5 | 05'16" | 00:26'26" |
| 6 | 07'07" | 00:33'33" |
| 7 | 05'14" | 00:38'47" |
| 8 | 05'16" | 00:44'03" |
| 9 | 05'17" | 00:49'20" |
| 10 | 05'17" | 00:54'37" |
| 11 | 05'20" | 00:59'57" |
| 12 | 05'15" | 01:05'12" |
| 13 | 05'09" | 01:10'21" |
| 14 | 05'13" | 01:15'34" |
| 15 | 04'59" | 01:20'33" |
| 15.0 | 04'37" | 01:20'45" |
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