26.8 km | 07:53:24 | 17:39/km日期: 2020-07-05 06:45 - 平均心率: 132 - 卡路里: 3602 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 13'28" / 12'40" / 13'53" / 13'27" / 13'27" / 12'43" / 12'42" / 14'08" / 14'06" / 27'06" / 25'23" / 43'12" / 22'26" / 37'16" / 21'17" / 23'46" / 18'13" / 23'10" / 11'32" / 11'58" / 12'07" / 12'04" / 12'17" / 12'54" / 12'33" / 12'03" / 16'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'28" (+01'56") | 1000 / 1000 |
| 2 | | 12'39" (+01'07") | 1000 / 2000 |
| 3 | | 13'52" (+02'20") | 1000 / 3000 |
| 4 | | 13'27" (+01'55") | 1000 / 4000 |
| 5 | | 13'26" (+01'54") | 1000 / 5000 |
| 6 | | 12'43" (+01'11") | 1000 / 6000 |
| 7 | | 12'42" (+01'10") | 1000 / 7000 |
| 8 | | 14'07" (+02'35") | 1000 / 8000 |
| 9 | | 14'05" (+02'33") | 1000 / 9000 |
| 10 | | 27'05" (+15'33") | 1000 / 10000 |
| 11 | | 25'23" (+13'51") | 1000 / 11000 |
| 12 | | 43'11" (+31'39") | 1000 / 12000 |
| 13 | | 22'25" (+10'53") | 1000 / 13000 |
| 14 | | 37'16" (+25'44") | 1000 / 14000 |
| 15 | | 21'16" (+09'44") | 1000 / 15000 |
| 16 | | 23'46" (+12'14") | 1000 / 16000 |
| 17 | | 18'12" (+06'40") | 1000 / 17000 |
| 18 | | 23'09" (+11'37") | 1000 / 18000 |
| 19 | | 11'32" | 1000 / 19000 |
| 20 | | 11'57" (+00'25") | 1000 / 20000 |
| 21 | | 12'07" (+00'35") | 1000 / 21000 |
| 22 | | 12'03" (+00'31") | 1000 / 22000 |
| 23 | | 12'17" (+00'45") | 1000 / 23000 |
| 24 | | 12'53" (+01'21") | 1000 / 24000 |
| 25 | | 12'33" (+01'01") | 1000 / 25000 |
| 26 | | 12'02" (+00'30") | 1000 / 26000 |
| 27 | | 16'58" (+05'26") | 798 / 26798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 : 298.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'28" | 00:13'28" |
| 2 | 12'40" | 00:26'08" |
| 3 | 13'53" | 00:40'01" |
| 4 | 13'27" | 00:53'28" |
| 5 | 13'27" | 01:06'55" |
| 6 | 12'43" | 01:19'38" |
| 7 | 12'42" | 01:32'20" |
| 8 | 14'08" | 01:46'28" |
| 9 | 14'06" | 02:00'34" |
| 10 | 27'06" | 02:27'40" |
| 11 | 25'23" | 02:53'03" |
| 12 | 43'12" | 03:36'15" |
| 13 | 22'26" | 03:58'41" |
| 14 | 37'16" | 04:35'57" |
| 15 | 21'17" | 04:57'14" |
| 16 | 23'46" | 05:21'00" |
| 17 | 18'13" | 05:39'13" |
| 18 | 23'10" | 06:02'23" |
| 19 | 11'32" | 06:13'55" |
| 20 | 11'58" | 06:25'53" |
| 21 | 12'07" | 06:38'00" |
| 22 | 12'04" | 06:50'04" |
| 23 | 12'17" | 07:02'21" |
| 24 | 12'54" | 07:15'15" |
| 25 | 12'33" | 07:27'48" |
| 26 | 12'03" | 07:39'51" |
| 26.8 | 16'57" | 07:53'23" |
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