33.0 km | 03:05:57 | 05:38/km日期: 2020-07-04 16:20 - 平均心率: 129 - 卡路里: 1252 Cal - 溫度: 35°C - 濕度: 45%
Pace: 05'27" / 05'17" / 05'17" / 05'38" / 05'14" / 05'20" / 05'34" / 05'32" / 05'30" / 05'30" / 05'33" / 05'49" / 05'24" / 05'33" / 05'17" / 05'26" / 06'50" / 05'33" / 05'33" / 05'35" / 05'59" / 06'01" / 05'22" / 05'34" / 05'37" / 05'54" / 05'41" / 05'44" / 05'47" / 06'02" / 05'42" / 05'43" / 05'39" / 00'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 374.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'17" | 00:10'44" |
| 3 | 05'17" | 00:16'01" |
| 4 | 05'38" | 00:21'39" |
| 5 | 05'14" | 00:26'53" |
| 6 | 05'20" | 00:32'13" |
| 7 | 05'34" | 00:37'47" |
| 8 | 05'32" | 00:43'19" |
| 9 | 05'30" | 00:48'49" |
| 10 | 05'30" | 00:54'19" |
| 11 | 05'33" | 00:59'52" |
| 12 | 05'49" | 01:05'41" |
| 13 | 05'24" | 01:11'05" |
| 14 | 05'33" | 01:16'38" |
| 15 | 05'17" | 01:21'55" |
| 16 | 05'26" | 01:27'21" |
| 17 | 06'50" | 01:34'11" |
| 18 | 05'33" | 01:39'44" |
| 19 | 05'33" | 01:45'17" |
| 20 | 05'35" | 01:50'52" |
| 21 | 05'59" | 01:56'51" |
| 22 | 06'01" | 02:02'52" |
| 23 | 05'22" | 02:08'14" |
| 24 | 05'34" | 02:13'48" |
| 25 | 05'37" | 02:19'25" |
| 26 | 05'54" | 02:25'19" |
| 27 | 05'41" | 02:31'00" |
| 28 | 05'44" | 02:36'44" |
| 29 | 05'47" | 02:42'31" |
| 30 | 06'02" | 02:48'33" |
| 31 | 05'42" | 02:54'15" |
| 32 | 05'43" | 02:59'58" |
| 33 | 05'39" | 03:05'37" |
| 33.0 | -34'-21" | 03:05'57" |
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