11.2 km | 01:21:15 | 07:14/km日期: 2020-07-06 22:27 - 地點: 后里國中慢🏃 - 天氣: 舒適 - 卡路里: 677 Cal - 平均步頻: 157 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 07'18" / 07'23" / 07'18" / 07'17" / 06'47" / 06'57" / 07'23" / 07'23" / 06'51" / 07'05" / 06'40" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'34") | 1000 / 1000 |
2 | | 07'19" (+00'36") | 993 / 1993 |
3 | | 07'18" (+00'35") | 1012 / 3006 |
4 | | 07'15" (+00'32") | 1004 / 4010 |
5 | | 06'49" (+00'06") | 994 / 5004 |
6 | | 06'58" (+00'15") | 997 / 6001 |
7 | | 07'19" (+00'36") | 1007 / 7009 |
8 | | 07'25" (+00'42") | 1008 / 8017 |
9 | | 06'50" (+00'07") | 1000 / 9017 |
10 | | 07'02" (+00'19") | 1008 / 10026 |
11 | | 06'43" | 1004 / 11031 |
12 | | 09'51" (+03'08") | 219 / 11250 |
7月累積里程 : 132.71 km
Android - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'23" | 00:14'41" |
3 | 07'18" | 00:21'59" |
4 | 07'17" | 00:29'16" |
5 | 06'47" | 00:36'03" |
6 | 06'57" | 00:43'00" |
7 | 07'23" | 00:50'23" |
8 | 07'23" | 00:57'46" |
9 | 06'51" | 01:04'37" |
10 | 07'05" | 01:11'42" |
11 | 06'40" | 01:18'22" |
11.3 | 09'26" | 01:20'44" |