23.6 km | 02:01:36 | 05:09/km日期: 2020-07-05 05:39 - 總爬升: 1301 m - 卡路里: 1697 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'49" / 05'35" / 05'53" / 05'19" / 05'19" / 05'30" / 05'28" / 05'50" / 05'01" / 04'16" / 06'06" / 04'06" / 06'02" / 02'18" / 00'01" / 00'06" / 00'21" / 02'19" / 02'01" / 00'07" / 01'55" / 07'53" / 00'04" / 00'02" / 01'00" / 05'06" / 05'51" / 05'27" / 06'02" / 06'24" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+05'47") | 1134 / 1134 |
2 | | 05'30" (+05'25") | 1061 / 2196 |
3 | | 05'55" (+05'50") | 1004 / 3200 |
4 | | 05'05" (+05'00") | 1076 / 4277 |
5 | | 05'32" (+05'27") | 1033 / 5310 |
6 | | 05'21" (+05'16") | 1045 / 6356 |
7 | | 05'56" (+05'51") | 1014 / 7371 |
8 | | 04'50" (+04'45") | 1052 / 8423 |
9 | | 05'06" (+05'01") | 1056 / 9479 |
10 | | 05'00" (+04'55") | 1095 / 10575 |
11 | | 04'39" (+04'34") | 1144 / 11719 |
12 | | 05'53" (+05'48") | 1089 / 12808 |
13 | | 01'06" (+01'01") | 5627 / 18435 |
14 | | 02'45" (+02'40") | 4323 / 22759 |
15 | | 00'05" | 706 / 23465 |
16 | | 01'31" (+01'26") | 1858 / 25323 |
17 | | 05'18" (+05'13") | 1227 / 26551 |
18 | | 05'23" (+05'18") | 1059 / 27610 |
19 | | 05'57" (+05'52") | 999 / 28609 |
20 | | 06'06" (+06'01") | 1008 / 29618 |
21 | | 05'48" (+05'43") | 1046 / 30664 |
7月累積里程 :
305.16 km NIKE Zoom Fly 3 累積 :
1638.9 kmAndroid - Xiaomi Redmi Note 4 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'53" | 00:17'17" |
4 | 05'19" | 00:22'36" |
5 | 05'19" | 00:27'55" |
6 | 05'30" | 00:33'25" |
7 | 05'28" | 00:38'53" |
8 | 05'50" | 00:44'43" |
9 | 05'01" | 00:49'44" |
10 | 04'16" | 00:54'00" |
11 | 06'06" | 01:00'06" |
12 | 04'06" | 01:04'12" |
13 | 06'02" | 01:10'14" |
14 | 02'18" | 01:12'32" |
15 | 00'01" | 01:12'33" |
16 | 00'06" | 01:12'39" |
17 | 00'21" | 01:13'00" |
18 | 02'19" | 01:15'19" |
19 | 02'01" | 01:17'20" |
20 | 00'07" | 01:17'27" |
21 | 01'55" | 01:19'22" |
22 | 07'53" | 01:27'15" |
23 | 00'04" | 01:27'19" |
24 | 00'02" | 01:27'21" |
25 | 01'00" | 01:28'21" |
26 | 05'06" | 01:33'27" |
27 | 05'51" | 01:39'18" |
28 | 05'27" | 01:44'45" |
29 | 06'02" | 01:50'47" |
30 | 06'24" | 01:57'11" |
23.6 | 00'-34" | 02:00'53" |