16.0 km | 01:37:13 | 06:04/km日期: 2020-07-05 05:57 - 平均心率: 128 - 卡路里: 922 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'24" / 05'57" / 06'14" / 06'19" / 06'16" / 06'19" / 06'17" / 13'06" / 06'05" / 05'59" / 05'49" / 05'50" / 05'44" / 05'29" / 05'21" / 06'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'13") | 1000 / 1000 |
| 2 | | 05'56" (+00'35") | 1000 / 2000 |
| 3 | | 06'14" (+00'53") | 1000 / 3000 |
| 4 | | 06'18" (+00'57") | 1000 / 4000 |
| 5 | | 06'16" (+00'55") | 1000 / 5000 |
| 6 | | 06'19" (+00'58") | 1000 / 6000 |
| 7 | | 06'16" (+00'55") | 1000 / 7000 |
| 8 | | 06'15" (+00'54") | 1000 / 8000 |
| 9 | | 06'04" (+00'43") | 1000 / 9000 |
| 10 | | 05'59" (+00'38") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 1000 / 11000 |
| 12 | | 05'50" (+00'29") | 1000 / 12000 |
| 13 | | 05'43" (+00'22") | 1000 / 13000 |
| 14 | | 05'29" (+00'08") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 06'38" (+01'17") | 1000 / 16000 |
| 17 | | 08'12" (+02'51") | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
235.48 km 
Nike AIR ZOOM PEGASUS 35 US10 2018.11.07. 累積 :
1009.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 06'14" | 00:18'35" |
| 4 | 06'19" | 00:24'54" |
| 5 | 06'16" | 00:31'10" |
| 6 | 06'19" | 00:37'29" |
| 7 | 06'17" | 00:43'46" |
| 8 | 13'06" | 00:56'52" |
| 9 | 06'05" | 01:02'57" |
| 10 | 05'59" | 01:08'56" |
| 11 | 05'49" | 01:14'45" |
| 12 | 05'50" | 01:20'35" |
| 13 | 05'44" | 01:26'19" |
| 14 | 05'29" | 01:31'48" |
| 15 | 05'21" | 01:37'09" |
| 16 | 06'39" | 01:43'48" |
| 16.0 | 06'56" | 01:43'53" |
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