6.4 km | 00:36:00 | 05:37/km日期: 2020-07-02 21:47 - 平均心率: 150 - 卡路里: 397 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 05'16" / 05'15" / 05'49" / 05'42" / 05'48" / 05'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'08") | 411 / 411 |
| 2 | | 13'00" (+09'30") | 115 / 526 |
| 3 | | 03'40" (+00'10") | 408 / 934 |
| 4 | | 11'39" (+08'09") | 128 / 1063 |
| 5 | | 03'38" (+00'08") | 411 / 1474 |
| 6 | | 12'56" (+09'26") | 115 / 1590 |
| 7 | | 03'38" (+00'08") | 412 / 2003 |
| 8 | | 12'58" (+09'28") | 115 / 2119 |
| 9 | | 03'42" (+00'12") | 405 / 2524 |
| 10 | | 12'29" (+08'59") | 120 / 2644 |
| 11 | | 03'38" (+00'08") | 411 / 3056 |
| 12 | | 12'32" (+09'02") | 119 / 3175 |
| 13 | | 03'40" (+00'10") | 407 / 3583 |
| 14 | | 10'52" (+07'22") | 137 / 3721 |
| 15 | | 03'40" (+00'10") | 408 / 4130 |
| 16 | | 12'32" (+09'02") | 119 / 4249 |
| 17 | | 03'38" (+00'08") | 412 / 4662 |
| 18 | | 12'22" (+08'52") | 121 / 4783 |
| 19 | | 03'38" (+00'08") | 411 / 5195 |
| 20 | | 11'33" (+08'03") | 129 / 5324 |
| 21 | | 03'42" (+00'12") | 405 / 5730 |
| 22 | | 11'13" (+07'43") | 133 / 5863 |
| 23 | | 03'30" | 428 / 6291 |
| 24 | | 13'40" (+10'10") | 109 / 6401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
200.07 km 
ASICS TARTHERZEAL6 累積 :
1888.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'15" | 00:10'31" |
| 3 | 05'49" | 00:16'20" |
| 4 | 05'42" | 00:22'02" |
| 5 | 05'48" | 00:27'50" |
| 6 | 05'41" | 00:33'31" |
| 6.4 | 06'13" | 00:36'01" |
展開計圈分析
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