8.3 km | 00:55:58 | 06:44/km日期: 2020-07-05 07:49 - 卡路里: 582 Cal - 總步數: 10344 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'08" / 06'44" / 06'30" / 06'40" / 06'41" / 06'34" / 06'37" / 06'58" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'36") | 1004 / 1004 | 186 / 75 |
| 2 | | 06'42" (+00'11") | 1004 / 2008 | 185 / 80 |
| 3 | | 06'31" | 1010 / 3018 | 185 / 82 |
| 4 | | 06'35" (+00'04") | 1010 / 4029 | 184 / 82 |
| 5 | | 06'38" (+00'07") | 1004 / 5034 | 183 / 82 |
| 6 | | 06'33" (+00'02") | 1004 / 6038 | 184 / 82 |
| 7 | | 06'37" (+00'06") | 1007 / 7045 | 183 / 82 |
| 8 | | 06'51" (+00'20") | 1007 / 8053 | 184 / 79 |
| 9 | | 06'34" (+00'03") | 303 / 8357 | 184 / 82 |
7月累積里程 :
100.14 km 
saucony KINVARA 9 累積 :
928.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'44" | 00:13'52" |
| 3 | 06'30" | 00:20'22" |
| 4 | 06'40" | 00:27'02" |
| 5 | 06'41" | 00:33'43" |
| 6 | 06'34" | 00:40'17" |
| 7 | 06'37" | 00:46'54" |
| 8 | 06'58" | 00:53'52" |
| 8.3 | 06'54" | 00:55'58" |
11255.5 km | 
6.0 km
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