10.0 km | 00:56:34 | 05:38/km日期: 2020-06-14 17:39 - 卡路里: 541 Cal - 總步數: 9442 - 平均步頻: 166 - 平均步幅: 106 cm
Pace: 06'57" / 05'55" / 05'38" / 05'38" / 05'38" / 05'28" / 05'23" / 05'17" / 05'12" / 05'07" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'55") | 1009 / 1009 | 162 / 88 |
2 | | 05'49" (+00'48") | 1004 / 2014 | 167 / 102 |
3 | | 05'36" (+00'35") | 1004 / 3018 | 167 / 106 |
4 | | 05'36" (+00'35") | 1003 / 4022 | 168 / 105 |
5 | | 05'37" (+00'36") | 1000 / 5023 | 167 / 106 |
6 | | 05'28" (+00'27") | 1006 / 6029 | 167 / 108 |
7 | | 05'23" (+00'22") | 1006 / 7036 | 168 / 109 |
8 | | 05'16" (+00'15") | 1002 / 8039 | 167 / 113 |
9 | | 05'13" (+00'12") | 1008 / 9047 | 166 / 114 |
10 | | 05'01" | 1005 / 10052 | 168 / 117 |
6月累積里程 : 169.26 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'55" | 00:12'52" |
3 | 05'38" | 00:18'30" |
4 | 05'38" | 00:24'08" |
5 | 05'38" | 00:29'46" |
6 | 05'28" | 00:35'14" |
7 | 05'23" | 00:40'37" |
8 | 05'17" | 00:45'54" |
9 | 05'12" | 00:51'06" |
10 | 05'07" | 00:56'13" |
10.0 | 09'44" | 00:56'34" |