10.4 km | 01:03:59 | 06:08/km日期: 2020-07-02 05:36 - 平均心率: 150 - 卡路里: 808 Cal - 平均步頻: 174
Pace: 07'02" / 06'09" / 06'03" / 06'04" / 06'02" / 06'00" / 05'40" / 05'40" / 05'42" / 05'47" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'21") | 1000 / 1000 |
| 2 | | 06'09" (+00'30") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'20") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'40" (+00'01") | 1000 / 8000 |
| 9 | | 05'41" (+00'02") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10000 |
| 11 | | 09'17" (+03'38") | 414 / 10414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
103.24 km 
亞瑟士 虎走6 累積 :
2510.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'09" | 00:13'11" |
| 3 | 06'03" | 00:19'14" |
| 4 | 06'04" | 00:25'18" |
| 5 | 06'02" | 00:31'20" |
| 6 | 06'00" | 00:37'20" |
| 7 | 05'40" | 00:43'00" |
| 8 | 05'40" | 00:48'40" |
| 9 | 05'42" | 00:54'22" |
| 10 | 05'47" | 01:00'09" |
| 10.4 | 09'17" | 01:04'00" |
展開計圈分析
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