12.4 km | 01:06:19 | 05:20/km日期: 2020-06-29 05:36 - 卡路里: 831 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'27" / 05'16" / 05'09" / 05'08" / 05'08" / 05'03" / 05'09" / 08'53" / 05'03" / 04'59" / 05'02" / 05'09" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'28") | 1000 / 1000 |
2 | | 05'15" (+00'16") | 1000 / 2000 |
3 | | 05'09" (+00'10") | 1000 / 3000 |
4 | | 05'08" (+00'09") | 1000 / 4000 |
5 | | 05'07" (+00'08") | 1000 / 5000 |
6 | | 05'03" (+00'04") | 1000 / 6000 |
7 | | 05'08" (+00'09") | 1000 / 7000 |
8 | | 05'11" (+00'12") | 1000 / 8000 |
9 | | 05'03" (+00'04") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 05'01" (+00'02") | 1000 / 11000 |
12 | | 05'09" (+00'10") | 1000 / 12000 |
13 | | 10'40" (+05'41") | 429 / 12429 |
6月累積里程 : 408.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'16" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'08" | 00:21'00" |
5 | 05'08" | 00:26'08" |
6 | 05'03" | 00:31'11" |
7 | 05'09" | 00:36'20" |
8 | 08'53" | 00:45'13" |
9 | 05'03" | 00:50'16" |
10 | 04'59" | 00:55'15" |
11 | 05'02" | 01:00'17" |
12 | 05'09" | 01:05'26" |
12.4 | 14'03" | 01:11'28" |