8.8 km | 00:49:22 | 05:36/km日期: 2020-07-04 18:38 - 總爬升: 154 m - 卡路里: 649 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 67%
Pace: 06'03" / 06'49" / 05'34" / 05'24" / 05'26" / 05'57" / 05'22" / 05'30" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'41") | 1000 / 1000 |
| 2 | | 06'06" (+00'44") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'01") | 1000 / 4000 |
| 5 | | 05'25" (+00'03") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 801 / 8801 |
7月累積里程 : 89.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'49" | 00:12'52" |
| 3 | 05'34" | 00:18'26" |
| 4 | 05'24" | 00:23'50" |
| 5 | 05'26" | 00:29'16" |
| 6 | 05'57" | 00:35'13" |
| 7 | 05'22" | 00:40'35" |
| 8 | 05'30" | 00:46'05" |
| 8.8 | 05'38" | 00:50'36" |
展開計圈分析
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