12.0 km | 01:09:39 | 05:47/km日期: 2014-10-14 19:22 - 地點: 展演中心 - 天氣: 涼 - 卡路里: 972 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'34" / 05'25" / 05'23" / 05'24" / 05'35" / 05'26" / 05'54" / 05'43" / 05'43" / 05'51" / 07'21" / 204'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'08") | 976 / 976 |
2 | | 05'21" | 985 / 1962 |
3 | | 05'27" (+00'06") | 993 / 2955 |
4 | | 05'25" (+00'04") | 996 / 3952 |
5 | | 05'33" (+00'12") | 987 / 4940 |
6 | | 05'25" (+00'04") | 1001 / 5941 |
7 | | 05'55" (+00'34") | 973 / 6915 |
8 | | 05'40" (+00'19") | 1012 / 7928 |
9 | | 05'44" (+00'23") | 990 / 8918 |
10 | | 05'46" (+00'25") | 994 / 9912 |
11 | | 07'16" (+01'55") | 979 / 10892 |
12 | | 06'45" (+01'24") | 1010 / 11903 |
13 | | 09'07" (+03'46") | 40 / 11943 |
10月累積里程 :
148.82 km MIZUNO BE 累積 :
804.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'25" | 00:10'59" |
3 | 05'23" | 00:16'22" |
4 | 05'24" | 00:21'46" |
5 | 05'35" | 00:27'21" |
6 | 05'26" | 00:32'47" |
7 | 05'54" | 00:38'41" |
8 | 05'43" | 00:44'24" |
9 | 05'43" | 00:50'07" |
10 | 05'51" | 00:55'58" |
11 | 07'21" | 01:03'19" |
12.0 | 06'08" | 01:09'39" |