18.0 km | 01:37:17 | 05:23/km日期: 2020-07-01 17:37 - 地點: 健身房跑步機 - 天氣: 🌧️ - 卡路里: 1405 Cal - 平均步頻: 180
Pace: 05'57" / 05'18" / 05'15" / 05'09" / 05'13" / 05'11" / 05'18" / 05'24" / 05'22" / 05'29" / 05'26" / 05'27" / 05'20" / 05'29" / 05'37" / 05'24" / 05'18" / 05'25" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'49") | 1000 / 1000 |
2 | | 05'18" (+00'10") | 1000 / 2000 |
3 | | 05'15" (+00'07") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 05'12" (+00'04") | 1000 / 5000 |
6 | | 05'11" (+00'03") | 1000 / 6000 |
7 | | 05'17" (+00'09") | 1000 / 7000 |
8 | | 05'24" (+00'16") | 1000 / 8000 |
9 | | 05'21" (+00'13") | 1000 / 9000 |
10 | | 05'28" (+00'20") | 1000 / 10000 |
11 | | 05'26" (+00'18") | 1000 / 11000 |
12 | | 05'27" (+00'19") | 1000 / 12000 |
13 | | 05'19" (+00'11") | 1000 / 13000 |
14 | | 05'29" (+00'21") | 1000 / 14000 |
15 | | 05'37" (+00'29") | 1000 / 15000 |
16 | | 05'23" (+00'15") | 1000 / 16000 |
17 | | 05'18" (+00'10") | 1000 / 17000 |
18 | | 05'24" (+00'16") | 1000 / 18000 |
19 | | 06'16" (+01'08") | 40 / 18040 |
台中KENNY WONG
台中KENNY WONG
台中KENNY WONG