7.0 km | 00:43:05 | 06:09/km日期: 2020-06-30 22:52 - 卡路里: 441 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'42" / 05'53" / 05'42" / 05'54" / 05'33" / 07'54" / 06'46" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'09") | 1000 / 1000 |
| 2 | | 05'52" (+00'19") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 06'31" (+00'58") | 1000 / 6000 |
| 7 | | 06'46" (+01'13") | 1000 / 7000 |
| 8 | | 12'46" (+07'13") | 4 / 7004 |
6月累積里程 : 200.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'53" | 00:12'35" |
| 3 | 05'42" | 00:18'17" |
| 4 | 05'54" | 00:24'11" |
| 5 | 05'33" | 00:29'44" |
| 6 | 07'54" | 00:37'38" |
| 7 | 06'46" | 00:44'24" |
| 7.0 | 12'20" | 00:44'27" |
展開計圈分析
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