22.5 km | 02:22:09 | 06:18/km日期: 2014-10-12 06:15 - 地點: 新店溪自行車道 - 卡路里: 1519 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'34" / 06'33" / 06'25" / 06'33" / 06'26" / 06'30" / 15'27" / 06'29" / 06'25" / 06'19" / 09'20" / 06'11" / 06'12" / 06'11" / 06'59" / 06'10" / 06'07" / 06'17" / 06'18" / 08'13" / 06'15" / 06'13" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'31") | 1000 / 1000 |
2 | | 06'33" (+00'29") | 1000 / 2000 |
3 | | 06'25" (+00'21") | 1000 / 3000 |
4 | | 06'21" (+00'17") | 1000 / 4000 |
5 | | 06'25" (+00'21") | 1000 / 5000 |
6 | | 06'30" (+00'26") | 1000 / 6000 |
7 | | 06'32" (+00'28") | 644 / 6644 |
8 | | 06'24" (+00'20") | 1000 / 7644 |
9 | | 06'30" (+00'26") | 1000 / 8644 |
10 | | 06'14" (+00'10") | 1000 / 9644 |
11 | | 06'17" (+00'13") | 1000 / 10644 |
12 | | 06'23" (+00'19") | 1000 / 11644 |
13 | | 06'05" (+00'01") | 1000 / 12644 |
14 | | 06'12" (+00'08") | 1000 / 13644 |
15 | | 06'04" | 1000 / 14644 |
16 | | 06'11" (+00'07") | 1000 / 15644 |
17 | | 06'06" (+00'02") | 1000 / 16644 |
18 | | 06'04" | 1000 / 17644 |
19 | | 06'21" (+00'17") | 1000 / 18644 |
20 | | 06'14" (+00'10") | 1000 / 19644 |
21 | | 06'34" (+00'30") | 1000 / 20644 |
22 | | 06'09" (+00'05") | 1000 / 21644 |
23 | | 05'58" | 861 / 22506 |
10月累積里程 : 125.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'33" | 00:13'07" |
3 | 06'25" | 00:19'32" |
4 | 06'33" | 00:26'05" |
5 | 06'26" | 00:32'31" |
6 | 06'30" | 00:39'01" |
7 | 15'27" | 00:54'28" |
8 | 06'29" | 01:00'57" |
9 | 06'25" | 01:07'22" |
10 | 06'19" | 01:13'41" |
11 | 09'20" | 01:23'01" |
12 | 06'11" | 01:29'12" |
13 | 06'12" | 01:35'24" |
14 | 06'11" | 01:41'35" |
15 | 06'59" | 01:48'34" |
16 | 06'10" | 01:54'44" |
17 | 06'07" | 02:00'51" |
18 | 06'17" | 02:07'08" |
19 | 06'18" | 02:13'26" |
20 | 08'13" | 02:21'39" |
21 | 06'15" | 02:27'54" |
22 | 06'13" | 02:34'07" |
22.5 | 05'47" | 02:37'03" |