5.6 km | 00:31:51 | 05:39/km日期: 2014-09-17 06:36 - 卡路里: 383 Cal - 溫度: 28°C - 濕度: 92%
Pace: 05'55" / 05'50" / 05'30" / 05'32" / 05'34" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 05'50" (+00'21") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'30" (+00'01") | 637 / 5637 |
9月累積里程 : 73.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 05'34" | 00:28'21" |
| 5.6 | 05'29" | 00:31'51" |
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